Thread: friend wants to lose a couple of kgs
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Old 24-08-2007, 09:18 AM   #9 (permalink)
AussieMarc
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Re: friend wants to lose a couple of kgs
Diet...

Breakfast: Oats

Snack: Fruit

Lunch: Salad & Chicken (or) Tuna

Snack: Fruit

Dinner: Meat & Steamed Vegs.
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