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Rono26 · 23-08-2007, 10:49 PM

Sam69 & OSC -Ive been researching DBol for the past month very intensively and this thread got me hooked! Thanks to you guys ive been reading for over 7 hours (only stopping for food and protein shakes). Its been extreemly informative and im pretty sure im gonna give it a go as my 1st cycle.

Thats 14 on 10mg DBol (with milk thistle), 10 taking 5g creatine, zinc and trib, with 4 days completely free. (With some Nova to hand tho hopefully wont be neccessary). Want to run it up til Holiday for new years to Mexico... then have longer break before running again.
Am i missing anything in there?

Im happy with my diet and training, have personal trainer who i sort that out with and tweak. Already got me on the Desiccated Liver!! One querry i have tho is, OSC has mentioned several times about not eating any later than 3 hours before going to sleep. Does this include a slow release protein shake? I currently take one before going to sleep.

SAM69 - I am doing the Great North Run at the end of September, in your opinion (due to your experiance of shin problems) do you think i would be better holding off until after that?
Tho there was that chap who was going to use the same dosage to keep his size whilst doing extra cardio.... Thoughts anyone?

Cheers Fella's.

Also. Apex / British Dragon? Know Sam69 did Apex but BD is easier for me to get hold off, only comes in 10mg tabs tho and I like the idea of being able to adjust by 5mg if I choose?!?

23-08-2007, 10:49 PM	#582 (permalink)
Rono26 Newbie Trainer Join Date: Aug 2007 Posts: 43	Re: D (bol) Day 6th June Sam69 & OSC -Ive been researching DBol for the past month very intensively and this thread got me hooked! Thanks to you guys ive been reading for over 7 hours (only stopping for food and protein shakes). Its been extreemly informative and im pretty sure im gonna give it a go as my 1st cycle. Thats 14 on 10mg DBol (with milk thistle), 10 taking 5g creatine, zinc and trib, with 4 days completely free. (With some Nova to hand tho hopefully wont be neccessary). Want to run it up til Holiday for new years to Mexico... then have longer break before running again. Am i missing anything in there? Im happy with my diet and training, have personal trainer who i sort that out with and tweak. Already got me on the Desiccated Liver!! One querry i have tho is, OSC has mentioned several times about not eating any later than 3 hours before going to sleep. Does this include a slow release protein shake? I currently take one before going to sleep. SAM69 - I am doing the Great North Run at the end of September, in your opinion (due to your experiance of shin problems) do you think i would be better holding off until after that? Tho there was that chap who was going to use the same dosage to keep his size whilst doing extra cardio.... Thoughts anyone? Cheers Fella's. Also. Apex / British Dragon? Know Sam69 did Apex but BD is easier for me to get hold off, only comes in 10mg tabs tho and I like the idea of being able to adjust by 5mg if I choose?!?