Quote:
Originally Posted by Nytol  Excellent stuff!
I found Krill oil to be excellent. |
It is.
But I stress the NKO brand(not name brand, brand of sourced oil) as it has the highest amount of phospholipids(omega's) and NATURAL(not synthetic) astaxanthin(search this word on google and read up on it for 10 minutes). I guarantee you will want to try krill in favor is fish oil and once you switch you won't ever go back. I once had someone debate me that you need more than 1 or two grams a day of omega-3's for optimal function. I rebutted by asking him what would he rather take 500 milligrams of s isomer alpha-lipoic acid or 100 mgs. of potassium corrected R-isomer ALA? Why take more of a lesser effective substance? That's like gobbling primo tabs as opposed to just injecting a fraction of the amount with much better results overall.
ORAC(anti-oxidant potency rating):
fish oil:8
lycopene: 58
krill oil: 378
It's so potent, that if I take more than 2 grams per day(usually only take 1.5), I notice symptoms of the aforementioned high dose fish oil intake.
Excellent for breakouts too(as in a thing of the past) The difference between krill and fish oil is like comparing synthetic store-bought vitamin E to high-gamma mixed tocopherol E. Lights out, Game over.
-Andy