Thread: gvt for chest
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Old 22-08-2007, 02:34 PM   #3 (permalink)
wogihao
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Re: gvt for chest
to be fair for the gvt program to work you need to be doing the whole thing not just the chest. anyway why look like a lightbulb when you can be a man mountain!

seriously though chest is by far the easyest of the larger gvt days. try the leg day its brutal and its got a positive effect on your whole body.

same with the back.
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