| I like that. Good info. On the eggs you dont have to get rid of the yoke. Eat the whole egg because that was the way it was made. The yoke is very good for you and over the years has had a bad rap. Try eating fish, preferably salmon. Eat some oatmeal for breakfast and some eggs. Eat some salmon for lunch with a nice green veggie and after 3 or 4 days check out how nice your skin will appear. You wont believe it. |