Well, there are numerous studies that reflect the goodness of fish oils.
So, for heart health then this is very important.
Inflammation?
Well, an up-stream way of aiding in inflammation is Omega 3's.
Also there are small hormonal substances made from Omega 3's and Omega 6's called eicasinoids, they act like hormones but without organs or glands to produce them.
They are very powerful and have all kinds of implications to aid in good health.
Fish oils will help with insulin resistance.
This is an awesome thing as you know that type II diabetes is aided by insulin resistance.
So, become more insulin sensitive, have less chance of diabetes, and let insulin which is the most anabolic substance be utilized better and more effecient.
Again having too much AA in the body along with insulin reisistance and you are in for trouble, fish oils help massive with this.
Lipid profiles?
Fish oils lower triglycerides big time and this will give you a better good chlosterol ratio to bad, again this is a step for positive health.
So, the implications are not really for bodybuilding but improving health and if I could only take one supplement it would be fish oils.
They are cheaper than flax too and Udo's
