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fits · 20-08-2007, 11:24 AM

I like this and fairly healthy.

You can get extra lean bacon which is pretty ok from Tescos.

I also like cutting the chicken and stuffing it with half fat mature chedder& low fat motzeralla & soem nuts.......or healthy goats cheese, then wrapping low fat/healthy bacon around it, fry it quickly in a little olive oil or one cal spray just to seal it then pop into the over.........lovely and high protein, low carb moderate fat

You can also use turkey rashers :beer1:

20-08-2007, 11:24 AM	#11 (permalink)
fits Getting HUGE! Join Date: Feb 2004 Location: East London Posts: 1,359	Re: Chicken Kiev I like this and fairly healthy. You can get extra lean bacon which is pretty ok from Tescos. I also like cutting the chicken and stuffing it with half fat mature chedder& low fat motzeralla & soem nuts.......or healthy goats cheese, then wrapping low fat/healthy bacon around it, fry it quickly in a little olive oil or one cal spray just to seal it then pop into the over.........lovely and high protein, low carb moderate fat You can also use turkey rashers :beer1: