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Old 19-08-2007, 12:52 AM   #4 (permalink)
wogihao
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Re: Just ordered a new home muilt gym need help :-)

ah fair enough.

many moons ago i had a multigym, it came with a atractive poster with all the movements and some crappy routine (i think one set on every movement)

nice low pully atachment, your be able to do the rows on that.

how much weight is there?
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