| Re: Struggling to get 4000 calories of food and what is the ratio of flax oil converts to EPA and then DHA?
why do we need so many n6 fats?
isnt oleic acid from olive oil enough for 9s
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udos a poor product as it then means all other omega balances are off unless you dont consume other fats
LNA has benefits but its not efficient enough to produce adequate 2g of EPA/DHA required as a baseline for humans |