Thread: TRAIN SLOW, GROW FAST..another way to approach your training
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Old 15-08-2007, 03:08 PM   #11 (permalink)
kas
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Join Date: Aug 2005
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Re: TRAIN SLOW, GROW FAST..another way to approach your training
nice post so under this method how long should a rep last? 5 seconds or is that 2 lng?
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