|
Aye, agree with Leanman
Your gains are down to your hard work mate.
We played a little part in giving you our advice, but at the end of the day, you decided which advise to use, and made the best of it.
Congrats mate.
Dont worry about the extra fat, you also have the extra muscle which will have increased your metabolism, so you will eat up that fat pretty quick. Esp with E/C/A and Clen.
WOuld drop the cals to 2500/3000 tho
Paul
|