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Originally Posted by The Project  Well just finished my last glass of red wine with wife, all l drink is water no tea or coffie looking to drink clean any help out there. 5ltrs of water is a bit boring a day, butl do it day in & out:(. |
hmmm I generally use 300ml of water with my protein shake !! Choc-mint shake .. water .... choc-mint shake .... water ... I know what I would choose
But then if your serious about training then some things you must put up with