toxictoffee

certainly

having fast metabolism is BS

if you have a 1.0lt metro you dont need much petrol to get to the destination of choice so you dont put 10000000s of litres in as it will overspill

if you have a 6lt V12 and put 10lt of petrol in and expect the thing to get anywhere you aint going to

simple enough

having a 'fast metabolism' is a simple cop out for those who are not willing to put the work in

after working with gas analysis and metabolic testing i can confirm that people love to use 'fast metabolism' as an excuse for their short comings.

it means nothing, its simply a case of the body requiring more calories to create an anabolic environment whever that be LBM of fat mass

RMR is 70% genetically determined and the notion of not putting on weight becuase of a 'fast metabolism' is a kop out

i have plenty of data to show the result of it