Thread: some advice please..
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Old 10-08-2007, 03:11 PM   #7 (permalink)
Jimmy
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Re: some advice please..
not too bad but as said above....not enough food

i guess you can only eat at those times?

if so

buy yourself a good weight gainer suplement and take it between meals 2&3...and...3&4

but if you can eat at any time...then we can overhaul the whole diet ok
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