| Re: have a client asking for a diet..
yeh cheers para.. i realise the efa's were low and was thinking of where to throw in the nuts but i wasnt sure how much to get her to eat.. small handful of nuts enough for an inbetween snack? thought she would need a little something more substantial.. but as i said.. my knowledge on the area is limited.. ill chuck the nuts in the 2nd snack instead of the fruit..
__________________ - Marc
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