UK-Muscle Body Building Community - Bodybuilding Forum - View Single Post - alright gents! lets see some 5-year progress pics

AussieMarc · 09-08-2007, 06:56 AM

only been on 4000 cals lately... diet has been up and down this year.. i may have over shot / undershot the cals by 500 or so but it is a rough guess.. results could be better but im happy enough with what i have achieved considering how bad i have treated my body.

09-08-2007, 06:56 AM	#15 (permalink)
AussieMarc UK-M's Token Aussie Join Date: Jun 2004 Location: QLD, Australia Posts: 1,491	Re: alright gents! lets see some 5-year progress pics only been on 4000 cals lately... diet has been up and down this year.. i may have over shot / undershot the cals by 500 or so but it is a rough guess.. results could be better but im happy enough with what i have achieved considering how bad i have treated my body.