Thread: Adding egg whites to oats?
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Old 21-06-2004, 08:18 PM   #8 (permalink)
ONE SMART COOKIE
Decided to leave due to idiots & and their over inflated egos
 
Join Date: Jun 2004
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Never ever seperate the white from the yolk,you need the fat in the yolk to fully digest the protein,also you have all the vits.mins in the yolk and all that lovely lecithin for fatburning,so why waste it?
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