Yep - I am with you Winger. Whole foods rule. My point (as Bulldozer re-iterated), its bloody hard to eat a big bowl of filling veggies when you've just eaten a small farmyard of food ;)
Sometimes its easier to take the vitamins rather than attempting to cram down a bucket of green beans. And sometimes its easier to drink a whey shake than have a 5th chicken that day if that's what you need to grow. Sure, if you can do the food, do the food
thestudbeast - by all means use whatever quotes you like.