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chrisgatguis · 26-07-2007, 02:19 PM

well i always thought from all the good words people put on the forums etc that CEE was the best. but then i've read else where about Creatinine production and other things which basically try to say that MONO is better and not as bad for you.
Also studies to do with the length of time that it is still detectable in your system basically that it isnt around as long as mono is. Cant remember the details and i'm at work so dont have the same favourites as my other comp so cant find what i was looking at originally..

26-07-2007, 02:19 PM	#4 (permalink)
chrisgatguis Gym Addict Join Date: Nov 2005 Location: middlesbrough Posts: 172	Re: Creatine: CEE vs MONO which is better well i always thought from all the good words people put on the forums etc that CEE was the best. but then i've read else where about Creatinine production and other things which basically try to say that MONO is better and not as bad for you. Also studies to do with the length of time that it is still detectable in your system basically that it isnt around as long as mono is. Cant remember the details and i'm at work so dont have the same favourites as my other comp so cant find what i was looking at originally..