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westsider · 26-07-2007, 02:12 PM

CEE is definitely a better choice - I never felt mono has worked for me. with the CEE I take it for 8 weeks and then take a month off from it - never taken it for longer than that in a go.

26-07-2007, 02:12 PM	#3 (permalink)
westsider Gym Addict Join Date: Feb 2007 Posts: 158	Re: Creatine: CEE vs MONO which is better CEE is definitely a better choice - I never felt mono has worked for me. with the CEE I take it for 8 weeks and then take a month off from it - never taken it for longer than that in a go.