Thread: What do you have Post Workout?
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Old 25-07-2007, 10:19 AM   #7 (permalink)
leeston
Any more chicken and I will start clucking!!
 
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Re: What do you have Post Workout?
he will answer in a bit, just clogged up on the loo at moment!!!



On weights days I have:

50g whey
50g dextrose
5g CEE



On Cardio days I have:
50g whey
50g oats in water
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