Thread: Creatine CEE hot water mixing
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Old 22-07-2007, 09:29 PM   #16 (permalink)
ah24
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Re: Creatine CEE hot water mixing
Just stick with plain bog standard creatine mono!!
There are far more studies on this that have shown results than CEE. If it aint broke, why fix it?

I heard someone say it doesnt pull water into your muscles....thats the whole frickin point of it - your muscles are made of 70% water, 23% protein and 7% minerals!!
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