Originally Posted by dusty

hello all am a newbie to the forums due to the fact ive trained natural for many a year and its a part of my life as important as it is to breath, but now in my thirty's the body has begun to fight back and wants to be bigger and harder, i have read and learned many tips and gained knowledge of training and exercise and as many of misled disciples of the gym spent far to much money trying to do it natural with buying supplements which only promise to take your cash, so it seems i have become stagnant and after getting over a lengthy lay off through illness am ready to pound on the muscle but am in need of a sure fix boost.......i wonder if there is help out there??? thanks for any help.