Thread: Help Regarding Meal Plan, Please.
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Old 18-07-2007, 09:45 PM   #10 (permalink)
big
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Re: Help Regarding Meal Plan, Please.
Quote:
Originally Posted by TCB View Post
Cheers big, much appreciated.
How many fish oil caps are we talking about per day? and would it be o.k. to use "extra low fat" mayonaise mixed in with some of the chicken and tuna, or is that bad fat?

cheers.
At least 5g of fish oil caps.

XL mayo is fine.

Also, follow Jimmy's advice above.
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