Thread: weak points in deads and squats
View Single Post
Old 17-07-2007, 06:09 PM   #6 (permalink)
deadlifter123
Newbie Trainer
 
Join Date: Jul 2007
Posts: 29
deadlifter123 is on a distinguished road
Re: weak points in deads and squats
Quote:
Originally Posted by big View Post
Try heavy GMs, GHRs and pullthrus.
btw sorry but im not sure what gms and GHRS actually are ?:confused:
deadlifter123 is offline   Reply With Quote