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Old 15-07-2007, 08:19 PM   #6 (permalink)
chrisgatguis
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Re: Creatine CEE hot water mixing

Quote:
Originally Posted by ah24 View Post
Im 99% sure hot water would render it useless.
Amino acids denature at 37degrees - creatine is an amino acid, your hot drizzle of water is probably over 37.

cheers guys just the info i was after - cold it is
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