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justdiscovering · 15-07-2007, 03:07 PM

hey mate welcome to the forum,
all depends what you are looking to get out of your gym sessions,get bigger?how old ru? have you any idea on what routine ie what kind of excersises you are gonna do to train? what do you currently eat diet wise ?try not to be to overwhelmed with what you read i know it can be daunting but there are loads of people who will help you . bear in mind that your gains in the first months and maybe year will be slow but good,.

15-07-2007, 03:07 PM	#2 (permalink)
justdiscovering if I can't be unfit in heaven.I'l definately be fit in hell Join Date: May 2007 Location: stourbridge west mids Posts: 650	Re: Confused beginner seeks a little advice. hey mate welcome to the forum, all depends what you are looking to get out of your gym sessions,get bigger?how old ru? have you any idea on what routine ie what kind of excersises you are gonna do to train? what do you currently eat diet wise ?try not to be to overwhelmed with what you read i know it can be daunting but there are loads of people who will help you . bear in mind that your gains in the first months and maybe year will be slow but good,. Last edited by justdiscovering; 15-07-2007 at 03:10 PM.