Thread: My 3 week trial diet plan
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Old 12-07-2007, 02:46 PM   #9 (permalink)
Liam
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Re: My 3 week trial diet plan
Ok been doing it now for 3 days and this is what im eating

Meal 1 - oats in milk + apple

Meal 2 - whey protein in milk + banana

Meal 3 - 1 chicken breast + salad + 2 slices of toast

Meal 4 - whey protein in milk + banana

Meal 5 - Steak + Vege/salad + jacked potatoe

Meal 6 - Whey protein in milk + banana

I've also got some nuts and raisons that i nibble on usually at night while watching tv
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