Thanks for the info guys,
hackskii - that link for effervescent creatine seems excellent
I tested the creatine I have last night in water, and it wouldn't dissolve at all!
HPLC Pure micronised Creatine.... am I missing something, like am I supposed to heat it up with a lighter and a spoon before I can take it? lol
seemed very hard to dissolve/mix to me :(
effervescent creatine, would that be the same as 'explosive creatine' that someone was telling me about? He was raving about it saying how good it was...
Cheers
Sam