mickus

I agree also, got some mates with amazing genetics that looked like that all through school and still do and hardly ever lift weights just eat right BASTARDS... You can do it mate but as the other lads have said with out gear its even a harder road to obtain!!!

You might be one of those gifted lads with good genetics and you will get there fairly easily or you may be like most of us and have lots of blood sweet and tears to achieve it