Desdicado

Hi Lads,

I promised an update as I progressed with San V12 so here we go.

It claims to be the best creatine on the market, that you don't need to load up, also claims not to bag you up with water, so I thought give it a blast and see.

The doasge is take it twice on training days, once on off days.
I train Monday, Tuesday
rest Wednesday,
train Thursday, Friday

So, last week was week one
Took it twice on Monday, did I feel it?. No.
Took it twice on Tuesday, did I feel it?. No.
One dose on Wednesday, rest Day
Took it twice on Thursday, didn't feel it.
Took it twice on Friday, had a good workout, was possibly able to do a bit more than normal.
Saturday didn't take it, rest day
Sunday, one dose rest day.

Monday week two (today), one dose so far, trained at lunch time. Had a really good session. Did my heaviest weight so far on incline chest press, still hitting heavy weights in my last excercise out of six.

So far then.

Claim 1- Don't need to load up - Yes you do, in my case for a full week.

Claim 2- Better than normal Creatine - I got good results today, we'll see as the week progresses.

Claim 3- Doesn't bloat you up- True, no water retention.
One of the girls who work in the gym commented that I look slimmer but pumped, so that's good.

Also it tastes great, very fruity, no grit, you could actually just drink it for fun it's so tasty.

See part 2 next week.

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Stop!,...... Hammer Time.