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ethos · 09-07-2007, 07:35 PM

I tried it once for about 3 weeks and didn't really get anything from it, apart from a slightly dodgy heart.

I would just diet down, these things are only needed for the last bit of fat... and normally people will use other things.

Green tea + alcar, and some lecithin would be a healthier option.

09-07-2007, 07:35 PM	#8 (permalink)
ethos Gym Addict Join Date: Apr 2007 Location: Cornwall Posts: 141	Re: Sida Cordifolia, ok for me of not I tried it once for about 3 weeks and didn't really get anything from it, apart from a slightly dodgy heart. I would just diet down, these things are only needed for the last bit of fat... and normally people will use other things. Green tea + alcar, and some lecithin would be a healthier option.