Thread: My 3 week trial diet plan
View Single Post
Old 08-07-2007, 08:27 PM   #5 (permalink)
leeston
Any more chicken and I will start clucking!!
 
leeston's Avatar
 
Join Date: May 2006
Location: Birmingham, West Midlandshire
Posts: 2,406
leeston Is on a par with Hackskiileeston Is on a par with Hackskiileeston Is on a par with Hackskiileeston Is on a par with Hackskiileeston Is on a par with Hackskiileeston Is on a par with Hackskiileeston Is on a par with Hackskiileeston Is on a par with Hackskiileeston Is on a par with Hackskiileeston Is on a par with Hackskiileeston Is on a par with Hackskiileeston Is on a par with Hackskiileeston Is on a par with Hackskiileeston Is on a par with Hackskii
Re: My 3 week trial diet plan
mate, that is too little description for anyone to help you with.

I know you have posted many times on this board but what are your stats, goals etc.

Meal 1 - you say 2 bags of 100g of oats, WTF. 200g is too much mate. Are you talking about the individual sachets of oats?
They are balls mate, get some proper unflavoured basic porridge oats. Depending on your size, weight, goals etc you may need 50 - 100 g, who knows?

Use a food calculater (on the net) to work out what you need with regards weights of foods.
leeston is offline   Reply With Quote