Quote:
Originally Posted by Ecksarmy11  Can someone explain cable pullovers/pulldowns or post a link ?
Cheers. |
http://exrx.net/WeightExercises/Lati...BPullover.html
I think you know what pulldowns are!
For Liam:
http://exrx.net/Lists/ExList/BackWt.html#anchor125439
I think any exercise that involves drawing your elbow towards your torso will work your lats.