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RAIKEY · 29-06-2007, 03:42 PM

V....

i did end up like this yeah,....

i planned a 12 week diet (cos 1st time!)

but so i did,nt fall into this i planned a 16 week one,...

with the first 4 weeks being a semi cleaned up sort of diet prep diet,...

sounds silly but it get you moving....

29-06-2007, 03:42 PM	#2 (permalink)
RAIKEY Please do not feed the Raikey, it may bite.!! Join Date: Jun 2005 Location: Deepest, Darkest , Yorkcestershire,...Ayup See thee!! Posts: 3,378	Re: To the competitiors V.... i did end up like this yeah,.... i planned a 12 week diet (cos 1st time!) but so i did,nt fall into this i planned a 16 week one,... with the first 4 weeks being a semi cleaned up sort of diet prep diet,... sounds silly but it get you moving....