| Re: twisted knee!! I'm all good now. Knee is very strong. Ham is pretty good. Although, the weakness did cause slight problems with my lower back.
In Belgium you need medical insurance. My E111 took care of 75% for it. My company paid the remainder. If you can afford it, go private. I wouldn't trust the NHS with an ingrowing toe nail.
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Most bodybuilders are actually insane. Albert Einstein defined insanity as "Doing the same thing over and over again and expecting different results".
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