UK-Muscle Body Building Community - Bodybuilding Forum - View Single Post - Creatine FAQ Thread

jdan · 28-06-2007, 11:06 AM

Excellent Thread, alot of my potential Q's have now been answered!

Creatine - Effectively providing your 'system' with the ability to 'exercise' harder and for longer - increased endurance!

But by exceeding your natural threshold by taking Creatine, won't this also naturally make you stronger and you will put on muscle/mass (if diet and other elements are in place)?

So then when you come off Creatine, you won't 'lose' your mass/muscle form unless you reduce your intensity of training?

OR, no matter how well you building mass/muscle ON Creatine, when you come off it, is losing some of your mass/muscle inevitable? :confused:

28-06-2007, 11:06 AM	#41 (permalink)
jdan Gym Addict Join Date: Jun 2007 Posts: 133	Re: Creatine FAQ Thread - for all creatine enquiries Excellent Thread, alot of my potential Q's have now been answered! Creatine - Effectively providing your 'system' with the ability to 'exercise' harder and for longer - increased endurance! But by exceeding your natural threshold by taking Creatine, won't this also naturally make you stronger and you will put on muscle/mass (if diet and other elements are in place)? So then when you come off Creatine, you won't 'lose' your mass/muscle form unless you reduce your intensity of training? OR, no matter how well you building mass/muscle ON Creatine, when you come off it, is losing some of your mass/muscle inevitable? :confused: