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Old 25-06-2007, 10:32 PM   #35 (permalink)
shorty
If you can imagine it, you can achieve it; if you can dream it, you can become it.
 
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Re: Does Creatine Work

personally i wouldn't use more than 10g of creatine a day, i use 6g a day whether its mono or cee.... i also cycle creatine as well, 3 weeks on 1 week off!
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