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Does Creatine Work
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25-06-2007, 10:32 PM
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shorty
If you can imagine it, you can achieve it; if you can dream it, you can become it.
Join Date: Mar 2007
Location: Oldham, NW
Posts: 2,016
Re: Does Creatine Work
personally i wouldn't use more than 10g of creatine a day, i use 6g a day whether its mono or cee.... i also cycle creatine as well, 3 weeks on 1 week off!
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