UK-Muscle Body Building Community - Bodybuilding Forum - View Single Post

pitbull · 23-06-2007, 08:46 AM

Best method i found

Wrap each breast up in tin foil pouch just leaving a gap at top add in salt-free chicken seasoning a little lemon juice.

Place 10-15 of these one 1-2 baking trays place in oven at 200 for 30mins.

Once cooked let them cool in pouchs to retain moisture then put them all in a plastic tub and place in fridge

PB

23-06-2007, 08:46 AM	#18 (permalink)
pitbull Gym Addict Join Date: Dec 2006 Posts: 341	Re: Who cooks up thier chicken in bulk?? Best method i found Wrap each breast up in tin foil pouch just leaving a gap at top add in salt-free chicken seasoning a little lemon juice. Place 10-15 of these one 1-2 baking trays place in oven at 200 for 30mins. Once cooked let them cool in pouchs to retain moisture then put them all in a plastic tub and place in fridge PB __________________ Sponsored by To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.