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invisiblekid · 22-06-2007, 08:16 AM

I usually like dry seasoning. Doesn't play with the cal count too much.

I grill 5 chicken breasts every Sunday evening, then either wrap them in tin foil or a plastic carton (think Chinese style) and bang them in the fridge.

I do them on the Foreman. First coat them in a little grape seed or almond oil then cover in Chinese 5 spice, Cajun, BBQ, Char Grill, Fajita dry seasoning which you can get from pretty much anywhere. No added bad fats or carbs.

If you like it a bit spicy you can use Canola oil and marinade with fresh green chillies.

22-06-2007, 08:16 AM	#10 (permalink)
invisiblekid Hitman Join Date: Jun 2006 Location: Yorkshire Posts: 1,536	Re: Who cooks up thier chicken in bulk?? I usually like dry seasoning. Doesn't play with the cal count too much. I grill 5 chicken breasts every Sunday evening, then either wrap them in tin foil or a plastic carton (think Chinese style) and bang them in the fridge. I do them on the Foreman. First coat them in a little grape seed or almond oil then cover in Chinese 5 spice, Cajun, BBQ, Char Grill, Fajita dry seasoning which you can get from pretty much anywhere. No added bad fats or carbs. If you like it a bit spicy you can use Canola oil and marinade with fresh green chillies. __________________ Most bodybuilders are actually insane. Albert Einstein defined insanity as "Doing the same thing over and over again and expecting different results".