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Originally Posted by paulo  dont think they do weights-bodyweighty exercises only as far as i know-from a young age |
Thats interesting. I think it just goes to show how what a difference you can make in terms of muscle size by doing static holds. some of the gymnasts who use the rings have some of the best developed shoulders/ arms ive seen. I've acually started to incorparate some static holds on my chins up and bench press.
BTW, i love your avatar. Made me laugh
