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ParaManiac · 20-06-2007, 04:17 PM

Id imagine cooking them only effects digestability,as in,it makes it easier for the body to break them down.I dont believe cooking alters their nutritonal profile.

20-06-2007, 04:17 PM	#2 (permalink)
ParaManiac Maybe? Join Date: Mar 2007 Location: Manchester Posts: 2,247	Re: uncooked/cooked oats Id imagine cooking them only effects digestability,as in,it makes it easier for the body to break them down.I dont believe cooking alters their nutritonal profile.