Thread: hanging with bodyweight only for time
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Old 19-06-2007, 04:43 PM   #2 (permalink)
big pete
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Re: hanging with bodyweight only for time
it is good for grip, the forearms scream after a while!!!!

do you havea dip belt to add weight to your midsection with? generally grip events in strongman dont get past the minute mark, so more than that is kinda ****ing in the wind. i cant hold myslef in that position for long lol.
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