View Single Post
Old 18-06-2007, 05:27 PM   #8 (permalink)
ONE SMART COOKIE
cerca trova
 
Join Date: Jun 2004
Posts: 2,020
ONE SMART COOKIE Is on a par with HackskiiONE SMART COOKIE Is on a par with HackskiiONE SMART COOKIE Is on a par with HackskiiONE SMART COOKIE Is on a par with HackskiiONE SMART COOKIE Is on a par with HackskiiONE SMART COOKIE Is on a par with HackskiiONE SMART COOKIE Is on a par with HackskiiONE SMART COOKIE Is on a par with HackskiiONE SMART COOKIE Is on a par with HackskiiONE SMART COOKIE Is on a par with HackskiiONE SMART COOKIE Is on a par with HackskiiONE SMART COOKIE Is on a par with HackskiiONE SMART COOKIE Is on a par with HackskiiONE SMART COOKIE Is on a par with Hackskii
Re: Squats - What variation is there?

Tons of variations....

Trouble is are people willing to ACTUALLY try them.....

Back Squats
Front Squats
Overhead Squats
Hack Squats (Machine & Barbell)
Sissy Squats (Couple of variations here)
Jefferson Squats (sometimes called deadlifts)
Zercher Squats
Etc etc etc can`t be bothered writting them all.......

Why not just look here http://www.uk-muscle.co.uk/advanced-...ime-lifts.html and you will see tons of different lifts me and a couple of others brought to peoples attention....

Or buy Bill Pearls *keys to the inner universe* which has over 600 different exercises in it....
ONE SMART COOKIE is offline   Reply With Quote