Thread: What do u do pwo
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Old 18-06-2007, 04:09 PM   #9 (permalink)
Conrad
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Join Date: Mar 2007
Location: London Town
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Re: What do u do pwo
35g whey
25g dextrose
5g creatine monohydrate
5g L-Glutamine
and a banana

....then hop in the shower, drive home, eat like a horse!
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