Thread: Squats - What variation is there?
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Old 18-06-2007, 02:40 PM   #4 (permalink)
squat_this
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Re: Squats - What variation is there?
Quote:
Originally Posted by chrisj22 View Post
Front squats = the daddy IMO.
Agreed.

I don't hold the bar like in the exrx example though. I cross my arms so my right hand is holding the bar by my left shoulder and vice versa, keeping my elbows parrallel to the floor so that the weight sits on my shoulders.
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