Thread: Beginners Diet, this is what i'm on:
View Single Post
Old 15-06-2007, 12:49 PM   #1 (permalink)
Liam
Getting HUGE!
 
Liam's Avatar
 
Join Date: Jun 2007
Location: Newcastle
Posts: 1,491
Liam Is on a par with HackskiiLiam Is on a par with HackskiiLiam Is on a par with HackskiiLiam Is on a par with HackskiiLiam Is on a par with HackskiiLiam Is on a par with HackskiiLiam Is on a par with HackskiiLiam Is on a par with HackskiiLiam Is on a par with HackskiiLiam Is on a par with HackskiiLiam Is on a par with HackskiiLiam Is on a par with HackskiiLiam Is on a par with HackskiiLiam Is on a par with Hackskii
Beginners Diet, this is what i'm on:
Hi all, im a beginner really just wondering what you think to this diet

around 9am 2 slices of toast with butter and marmalaid, a coffe

about 11-11:30 1/2 pint of milk with banana flavour whey protein

1ish 2 eggs (usually poached) on butterd toast

4ish 1/2pint of milk and banana whey protein

7or8 (after workout) evening dinner, chicken, steak, something like that maybe with some vegetables or salad.

10ish 1/2 pint of milk and bana flavour whey protein


On my none training days i do the same but dnt have my dinner / last whey protein quite so late.

I've noticed alot of talk about drinking alot of water how much should i try and put back?

Thanks, any comments welcome this is what i've put together myself nohelp!

ps: shall i tell my mum to stfu when i get ''eggs are bad for you too often''


:love:
Liam is offline   Reply With Quote