Thread: WMS - How do take yours?
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Old 13-06-2007, 08:56 AM   #6 (permalink)
Great White
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Re: WMS - How do take yours?
Quote:
Originally Posted by ah24 View Post
I read somewhere about absorption rates with carbs and protein so best to take 20mins apart or something?
Yeah, this is what I saw too mate. Might give it a whirl this week, see if i can feel/notice any difference.

Just a note, I took several servings of WMS thoughout the day yesterday, prolly totalled 250g.

Woke up this morning mega full and looked really lean.

Was pretty sweet
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