Thread: WMS - How do take yours?
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Old 12-06-2007, 06:32 PM   #3 (permalink)
dan2004
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Re: WMS - How do take yours?
So, my latest PWO shake contains the following:

1.5 x Scoops of Strawberry Whey
1 x Scoops of Strawberry + Banana Mass Shake
1.5 x Scoops of WMS
10g x Glutamine
5g x BCAA
5g x CEE

What the HECK ! I just have a standard protien drink after working out . What are all these things your dumping in it ? And what will it do for me if i DUMP it in mine lol
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