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coco · 05-06-2007, 07:06 PM

yeah mate your prob right.

but i felt the weight increase didnt justify the pain im only talking a few kilos on my bench(which is fck all anyway)

my main increases were squatting and bent over rows.

your prob right though mate im off on holiday in 2 weeks so ill be fully rested after that, and ill see how it goes- thanks mate

btw you going down to do the ukbff britain? or going down to watch?

05-06-2007, 07:06 PM	#25 (permalink)
coco Gym Addict Join Date: Mar 2007 Posts: 391	Re: Giving back to UK members. Big sale! yeah mate your prob right. but i felt the weight increase didnt justify the pain im only talking a few kilos on my bench(which is fck all anyway) my main increases were squatting and bent over rows. your prob right though mate im off on holiday in 2 weeks so ill be fully rested after that, and ill see how it goes- thanks mate btw you going down to do the ukbff britain? or going down to watch?